Changing the way mental health support is delivered.
For the better.

KAfit

Changing the way mental health support is delivered. For the better.

We believe in harnessing the natural synergy between physical activity and human connection to improve individual mental health and the delivery of mental health support.

We are a diverse team of qualified Health and Well-being coaches. These coaches include qualified Exercise Physiologists, Psychologists, Counselling and Social Workers, certified Personal Trainers and/or Swim Coaches with additional qualifications in physical and intellectual disability training and/or Trauma Informed Coach.

Kimberley Anne Fit is dedicated to fostering mental and physical well-being through our 5 powerful pillars:

Education

We educate about the benefits physical movement, social engagement and nutrition has on mental health and promote healthy living for everybody regardless of their abilities.

Connection

Support and encourage connections to a demographic that may have previously dismissed mental health support based on its clinical delivery.

Innovation

Use and promote our innovative practices to change the delivery of mental health support for the better.